Senior Health and Fitness Day on May 29!

Join us for a day of speakers, information booths, healthy snacks, giveaways, a fitness class demo, and much more! Free coffee will also be available while you enjoy guest speakers presenting a variety of topics from city services, to osteoporosis, and general health and wellness.

Check out the schedule:

9:00 a.m. - MyroCare (Room C)
Dr. Breanna Leach
Breaking the Pain Cycle - One Step Forward at a Time. Steps to combat aches and pains as you age.

10:00 a.m. - Archwell (Room C)
Luis Martinez, Membership Consultant
Highlights of Archwell Health Services

10:30 a.m. - Chair Yoga (Activity Room 1)
30-Minute Class Demonstration. Watch OR Participate

11:00 a.m. - PharmaConsulting (Room C)
Hedva Barenholtz Levy, PharmD
Why We Need to Talk About Medications

12:00 p.m. - SSM DePaul (Room C)
Matt Bruns and Sarah Poulos
Bone Health

Vendor booths will be open during the entire event for you to visit. Check out our list of vendors below:

• Orthopedic Associates
• Chiro One Wellness Center
• MyoCare
• Arch Well
• Practice Representative Team - Proactive Chiropractic
• Alzheimer’s Association
• Lutheran Senior Services Aging Ahead
• Barry Baker Insurance
• Van’s Pharmacy
• Dan Asewe – Danz Healthcare
• DePaul Osteoporosis
• Apex Physical Therapy
• PharmD